My name is Nara-Beth - I'm a clinical nutritionist, and it appears that my life’s journey was, is, and continues to revolve in some way around food.
If your child is a fussy eater, you are not alone, If you are exhausted from trying to help your child eat nutritional food and enjoy it, I can help you.
I have always been a fussy eater and now have my very own fussy eater. I know what it’s like to struggle with food in general and fussy eaters in particular.
Almost every mother I meet has fussy child eaters in her mothering history. I have come to understand that there are clear, multi-directional links between poor diet, processed/GM foods, autoimmune diseases, and fussy eaters.
And so my journey begins, I've been helping others to help their cherished child be nourished to flourish. My Programs contain 3 modules which can be completed individually or as a Bundle - please choose the one which is best for your current situation. If you have any questions, I'd love to hear from you.
You're not alone, many mothers feel the same in this situation. The great news is there IS a solution and a very easy and calm way out -- and I can teach you step-by-step. By following my tried-and-tested techniques, you will notice improvements in your child's eating, within a few short weeks. You will both be much happier and build an everlasting stronger connection through the love of good food.
I was recently featured in a News segment on Australian TV by Channel 10 (one of our major TV stations), which highlighted one young boy's eating problems, and how my training helped him break through to a new life of healthy, happy eating patterns.
“I contacted Little Fusspot for my 19 months old daughter who did not eat anything but fruits and milk. After the Little Fusspot intensive program, my daughter eats a far more balanced diet, and has accepted a variety of new foods. Thank you Beth!”
“My two year old son was a very fussy eater and meal times were a source of constant anxiety for us. I contacted Beth of Little Fusspot, at the end of my tether, desperate for help. What a relief! Beth's Program was comprehensive and broken down into sensible steps. I wish that I had contacted Beth earlier! ”
In the free course we cover
- Top 5 causes of a fussy eater explained
- Free visual tasting technique
In the three part, 4 weeks to a fuss-free eater we cover:
Part 1 The psychology and cause of Fussy eating
- Sensory processing disorders and autism spectrum disorder
- What has happened to your child’s hunger
- How overload relates to anxiety at mealtimes
- Oral motor issues and chewing complications
- How important is gut health
- Measuring your child’s preferences and avoidances
Part 2 The therapies, techniques and 5 simple techniques to mealtime success
- How to eliminate stress, anxiety and power struggles
- Helping your child eat when in the care of others
- Why routines are important and how to implement
- How to encourage trying new foods and eating vegetables
- 5 simple and visual techniques to mealtime success
- 100 recipe cookbook
- Visual charts, reward charts, templates and meal planners.
Part 3 Stretching your child’s range of foods
- Stretching food preferences technique
- Stretching to popular family meals
- Hundreds of ideas on different cooking techniques
- The 6 steps to problem solving troublesome mealtimes
*For a limited time when you purchase parts 1 and 2 you receive part 3 for free.
“Fussy eaters, or picky eaters, are children who just won’t eat good healthy food & it can really cause your whole family enormous stress and anxiety. Not only is eating the right foods important for enjoyable mealtimes, but eating the wrong foods can lead to all sorts of health issues with young children if left unresolved. So, I was delighted to discover Little Fusspots and their online mealtime therapy school, that teaches you all that need to know in a quick, simple and easy 4 week intensive programme. Make fussy eating a thing of the past with Little Fusspot Solutions and save your sanity.”
Sue Atkins ITV Parenting Expert, Author, Speaker & Broadcaster
“My Little Fusspot has become a kid that is more open to explore, touch, smell and actually make some bites to foods that he never ate before. We are about three weeks in, in implementing the course and we have seen a big progress in his behavior d...”→Read More
“My Little Fusspot has become a kid that is more open to explore, touch, smell and actually make some bites to foods that he never ate before. We are about three weeks in, in implementing the course and we have seen a big progress in his behavior during meal times and his behavior in front of foods. He now wakes up hungry and is willing to eat. My husband and I now know what path to follow, thanks to this course. I like to have the step by step of how to stop this nightmare. My son was eating a menu of about ten items during one year, additionally he has Celiac Disease, constipation and he has had ear infections seven times during his three years of life. My anxiety, frustration and sadness have been improved. I feel more relaxed because I have started to see the results. I also repeat in my mind "We propose and he decides" and "Make every bite count". That makes me feel more confident every time we introduce a new food. I highly recommend the course to parents that are in the situation of having a Little Fusspot. This course and the group has rescued me of many a night without sleep. I made extensive research before and it was difficult to find a Nutritionist that also knows about Feeding Therapy. Normally you find it separate. Many many thanks Beth for launching this course to the World! and also thanks to the Little Fusspot Family in Facebook!, very helpful support group. Sincerely, Lady Serrano ”→Read Less
“The Little Fusspot course has been absolutely fantastic for our family of fusspots. When Beth explained about sensory preferences and how children view new foods - so much about my daughter's refusal to try anything unfamiliar suddenly made perfec...”→Read More
“The Little Fusspot course has been absolutely fantastic for our family of fusspots. When Beth explained about sensory preferences and how children view new foods - so much about my daughter's refusal to try anything unfamiliar suddenly made perfect sense. The 1:1 session with Beth was absolutely invaluable. She gave me a detailed, personalised plan to move forward, and was very supportive and understanding of how upsetting it was to me as a parent to be facing these difficulties. The videos and resource sheets are informative, easy to understand and use. Knowing the reasons why behind food refusal has made it so much easier for me to introduce new foods in a safe, calm manner where my child feels in control and excited to participate. I highly recommend this course to anyone who is dealing with their child eating a limited range of foods and who fears or refuses to try new foods. ”→Read Less
“This course opened my mind to understand all the hidden world that is behind fussy eating. I was seeking advice to help me deal with my picky eater and stressful mealtimes. This course gave me lots and various information about sensory issues, nut...”→Read More
“This course opened my mind to understand all the hidden world that is behind fussy eating. I was seeking advice to help me deal with my picky eater and stressful mealtimes. This course gave me lots and various information about sensory issues, nutrition, calming techinques and food related techiniques, all together to help me manage my anxiety and head to a more balanced diet in my child in the future. After 1 month, I cannot say that my child is not a fussy eater anymore, but with this course my level of anxiety and stress has lowered considerably, which is one of the things I am sure will lead to better eating for my daughter. She is now willing to trying at least few bites of new safe foods and I am hoping this could improve my child’s eating habits. Time, patience and hard work are needed for you to succeed, and Beth has given me all the support, enthusiasm and hope to continue with this journey. She explains every chapter in an excellent manner and is very open and honest when answering your queries. I don’t regret doing this complete course, and I hope my child eats the same family food in the future.”→Read Less
“A very well organized course that is great for families who live in remote areas and do not have access to feeding therapy programs. Our little fusspot is not only a picky eater but also sensitive to textures and suffers from reflux. Beth is very ...”→Read More
“A very well organized course that is great for families who live in remote areas and do not have access to feeding therapy programs. Our little fusspot is not only a picky eater but also sensitive to textures and suffers from reflux. Beth is very insightful and gave us advice based on our specific situation. We are seeing some progress after applying some of her techniques!”→Read Less